1. Nutrient Absorption : Noodles inhibit the absorption of nutrients for the children under 5.
2. Cancer : The ingredient in the instant noodles called “Styrofoam’, is a cancer causing agent.
3.
Miscarriage : Women who are Eating instant noodles during their
pregnancy causes miscarriage, because it affect the development of a
foetus.
4. Junk Food : instant noodles are enriched with full of
carbohydrates,but no vitamins, fiber and minerals. This makes the
instant noodles considered as a junk food.
5. Sodium : Instant
noodles are power packed with high amounts of sodium. Excess consumption
of sodium leads to heart disease, stroke, hypertension and kidney
damage.
6. MSG : Monosodium Glutamate is used to enhance the
flavour of instant noodles. People who are allergic to MSG consume it as
part of their diet, then they end up suffering from headaches, facial
flushing, pain, burning sensations.
7. Overweight : Eating
Noodles is the leading cause of obesity. Noodles contains fat and large
amounts of sodium, which causes water retention in the body and surely
it leads to overweight, and obesity leads to heart problems.
8.
Digestion : Instant noodles are bad for digestive system. Regular
consumption of instant noodles causes irregular bowl movements and
bloating.
9. Propylene Glycol : The ingredient in the instant
noodles called “Propylene Glycol” which has a anti-freeze property. This
ingredient is used because it prevents the noodles from drying by
retaining moisture. It weakens the immune system of our body. It is
easily absorbed by the body and it accumulates in the kidneys, heart and
liver. It causes abnormalities and damage to those areas.
10.
Metabolism : Regular consumption of instant noodles affect the body’s
metabolism, because of the chemical substances like additives, coloring
and preservatives inside the noodles.
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